Our Ego Energy is a mixture of three components—Power, Flexibility, and Vulnerability. The degree to which each is present or absent will impact the way we go about living our daily lives. In Ego Therapy: A Method for Healing Your Whole Self, we describe 125 different ego energies in an effort to help people find the ego energy they are living and determine if and where they need to undertake healing of their ego energy. From the perspective of Ego, Spirit & You, it is our intension to foster an awareness of all ego energies so that we can ultimately live the great life we are meant to live! A life in which we are living the best of our humanity in concert with our Divinity.

This article is the beginning of a series to help you become more attuned to ego energy in the broader sense and to help you determine whether you or someone you know is displaying this ego energy. We believe that recognizing one’s ego energy places us an important step closer to understanding ourselves and each other which is integral to any healing which can occur—individually and societally.

Ego Energy 120 is reflective of people possessing a mixture of high ego power, low-normal ego flexibility, and low ego vulnerability.  They have intense needs for control, while having difficulty acquiring accurate thoughts/ beliefs about people, experiencing their emotions of anger, fear sadness or love, and recognizing their weaknesses. With several billion people living on the planet, it is very likely you have encountered people with this energy. In fact you may be one of them. This energy is discussed in the following excerpt from Ego Therapy in conjunction with 10 key life areas where it is impacting ourselves and others, often in unhealthy, destructive, yet unrecognized ways.

Ego Energy 120—High Ego Power—Low-Normal Ego Flexibility—Low Ego Vulnerability

This person has a very high need to exert control within work, play and social interactions while making great use of her ego space, almost exclusively.  Within close relationships, she is independent. She possesses a high level of self- esteem, which is unhealthy. She has very high expectations and needs for achievement that are likely to be unrealistic, and which she often lacks the motivation to work toward unless she has found something that is particularly stimulating to her and for which she can feel passion.

Her ability to grow her mind is poor. She is limited in her openness to making changes and relies heavily on the use of internal input (working mainly with what she already knows). Her ability to filter out bad from good internal input is poor, as is her ability to distinguish between the right and wrong people to listen to. Her ability to deal with change in her life circumstances is poor. She may approach change in an aggressive manner, with a limited degree of flexibility and a lack of motivation, contributing to recklessness.  Her ability to cope with adversity is poor. She has difficulty accepting her share of responsibility, her limited flexibility impedes her ability to respond optimally, and she lacks healthy emotion to help guide and motivate her when confronted with problems.

This person’s typical emotional experience is likely to involve pseudo happiness (when she feels everything and everyone is under her control) or an emotionally neutral quality in which she experiences an emotionless existence. Because of her very low stress sensitivity, she reacts with a limited degree of anger when confront with general or specific stressors. However, if she is experiencing secondary low ego vulnerability (detachment from one’s emotions due to earlier life trauma or victimization), she may display highly “angry” behaviors, thoughts, or physical symptoms. She becomes involved in a high number of ego collisions (conflicts), many of which she is not aware have occurred. She is more frequently on the initiating end of these collisions and their emotional impact upon her is of mild intensity, although she may display more significantly angry behaviors, thoughts, or physical symptoms if she has secondary low ego vulnerability. She may also seek out conflict for the excitement it can provide. Her conflict management is poor. Her ego management will involve significantly decreasing her ego power, some increasing of her ego flexibility and significantly increasing her ego vulnerability.  EMNS—7/High. This represents a significant need to undertake ego therapy.

If the description from this excerpt resonates for you or someone you know, you may want to read further in Ego Therapy  as well as our other books EgoSpiritualism: Awakening to Your Human and Divine Self  and The Two Voices Within: Balancing the Energies of Ego and Spirit to Enhance Your Life. All three books are available on the Shop page Here.

In peace and love,

Nick and Linda